Monday, September 12, 2022
“Fire Cider” is an immune boosting tonic made from pungent herbs and spices in a base of raw apple cider vinegar. Perfect for the autumn and winter months, it helps to ward off viruses and other pathogens to keep your immune system healthy and strong.
Join us in this online workshop to create your own batch of fire cider from home, and learn about the medicinal benefits and how to use this delicious and potent herbal remedy!
Participants will supply the following:
- Glass jar with top
- apple cider vinegar to fill jar
- at least 4 (or more) of the following: garlic, onion, ginger, turmeric, rosemary, horseradish, pepper, cinnamon, oregano, thyme, rosemary.
No experience necessary! All ages welcome.
Allie Armstrong is an herbalist and functional medicine health coach in Freeport, ME helping people step into their highest state of health and wellbeing using herbal medicine, nutrition and lifestyle counseling. In addition to working one on one with clients, Allie teaches monthly workshops on herbal medicine and holistic health topics. Learn more at alliearmstrongwellness.com.
Registration is per logged-on device. Make along with the live virtual class or watch the recorded so you can make it at your leisure.
Did you know that current members of The Friends of the Shakers receive $5 off each workshop? Sign up or renew today for your discount!